Why do we get instant Energy from Glucose?

Instant Energy from Glucose

Glucose is a simple sugar that’s easy for the body to take in. Unlike foods like carbs, glucose does not need to be broken down by the digestive system before it can be used as energy.

It goes straight into the bloodstream as well as the cells. When glucose gets into the cell, it is oxidised, which releases ATP, a high-energy molecule that powers the cell.

Why we get instant energy from glucose

  Glucose/ Formula: C₆H₁₂O₆


 why do we get instant energy from glucose

Blood sugar was an alternative name for glucose that was used by some. Because it is a monosaccharide, which is the simplest form of carbohydrate, it has a significant amount of sugar. In addition to glucose and fructose, monosaccharides include galactose and ribosome.

Related Articles

Monosaccharides are a straightforward type of carbohydrate. Glucose can be obtained through the food that you eat as well as from the glucose powder that is sold in stores.

Some examples of foods that include glucose are white bread, spaghetti, potatoes, and honey, as well as fruits, vegetables, and dairy products.

The body can use sugar in 3 ways:


  1. Glucose:  Numerous cells throughout the body depend on it as their primary source of energy. When a carbohydrate is digested, it is first turned into glucose, and then glucose travels through the blood to all of the tissues in the brain. All carbohydrates, with the exception of fibre, are broken down into glucose.
  2. Glycogen: The form of carbohydrates that are stored within the body. It is composed of several glucose units, all of which are linked to one another. The liver and skeletal muscles both have the ability to convert glucose into glycogen, which can then be temporarily stored for use at a later time when there is a greater demand for energy. If you go an extended period of time without eating, or if your body requires additional energy while you are working out, it will pull glycogen from its stores. The body will experience exhaustion once its glycogen stores have been drained.
  3. Fat : When glycogen stores are at their maximum capacity, glycogen may be stored as body fat. Carbohydrates that are consumed in excess of what can be stored as glycogen are converted into body fat. However, carbohydrates alone do not increase body weight, and excess carbohydrates, like any other macronutrient, can be stored as body fat.

Related Articles

Back to top button