Men and women have different biological and physiological configurations, thereby widely differing in muscle composition and mass.
The two primary parameters that impact your health – your height and weight are co-related using height and weight charts. It sets the standards for you to determine if your height and weight are in harmony, mirroring the state of your health.
Interpretation of the chart
The height and weight chart are meant to help you evaluate the association between the two components. You must correlate the ratio between the two by correctly interpreting your position in the chart. Thus you get three states from the chart.
- Healthy weight
- Underweight
- Overweight
Use of the chart
Childhood development and growth.
- Weight loss
- Weight gain.
- Maintaining ideal weight.
Height and Weight Chart for Men
