
FoodLife Style
9 Month Baby Food Chart
For 9 months baby, you can offer two meals and a snack that can be finger food or any light snack for a day. Rest should be breastfeeding or formula feeding. Also if your baby is not ready for finger foods and rejects the same, just offer mashed food instead. But continue trying Finger foods once a day for your baby.
Hence I have given both the options (finger foods & mashed food) in the diet chart. Choose the timings for meals and snacks according to your baby’s preference.
COMPLETE LIST OF OPTIONS FOR 9 MONTHS BABY FOOD
Here is the complete list of options you can include in 9 months old baby’s diet. Fruits, Vegetables, Cereals & Grains, Pulses, Dairy, Non-Vegetarian, Spices.
9 Month Baby Food Chart Download
Click here to Download 9 Month Old Baby Food Chart